Rutina para hombro, abdomen y piernas. #routineathome #abs #shoulders #legs #fitnessmom #momlife

Esta rutina es una combinación de movimientos con los cuales porras darle enfoque a tus hombros, abdomen y piernas.

Repite este circuito minimo 3 veces para tener una rutina completa, se constate y obtén resultados, no te olvides del punto mas importante, la alimentación, a parte de mantenerte saludable una buena alimentación te proporciona la energía para poder desempeñar cualquier actividad física, no te olvides de eso.

Gracias por ser parte de esta comunidad.

Rutina para hombro, abdomen y piernas. #routineathome #abs #shoulders #legs #fitnessmom #momlife video phone beyonce mp3
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Sports	Upload TimePublished on 24 May 2019

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