Con esta rutina podrás ejercitar tu espalda y hombros, únicamente utilizaremos un poco de peso (opcional) y un tapete, recuerda enfocarte en tener una postura correcta durante su realización así como trabajar con tu fuerza.
Realiza 3 rondas como mínimo para comenzar a ver resultados.
Espalda y hombro ( back and shoulders) #BACKROUTINE #ARMROUTINE #MOMLIFE #WORKOUTATHOME video phone beyonce mp3 | |
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| Sports | Upload TimePublished on 24 Jun 2019 |
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